Did you know? Too much stress can causes negative medical issue on your health. Not just negative psychology effects, you may encounter some of the following negative health effects but not limited to.
If you continue to leave your stress problem as it is without doing something to relieve your stress, the medical issues will arise and it will become worsen. Hence, it is necessary for people to manage their stress problem and seek help when needed. So that you will be able to live healthly and work effectively.